Come join our Zumba class every Tuesday 9 to 10am…
Burn up to 600 calories in one fun and powerfully effective 60-minute total body workout.
Every Jazzercise group fitness class combines dance-based cardio with strength training and stretching to sculpt, tone and lengthen muscles for maximum fat burn. Choregraphed to today’s hottest music, Jazzercise is a fusion of jazz dance, resistance training, Pilates, yoga, and kickboxing. Start dancing yourself fit and change the shape of your body today!
Class: every Monday (9am or 7pm) & Wednesday (9am or 7pm), Thursday (9am) & Friday (9am or 7pm)
Our centre is located at Plaza Mont Kiara, Kuala Lumpur Malaysia.
New members are welcome for free trial class on certain courses.
Please let us know if you want to learn something-else.
We organise for corporate too…
Music class for Babies on every friday 2-2.30pm or saturday 10.30-11am & for Toddles every friday at 2.45-3.15pm or saturday at 10.45-11.15am